Yoga Poses – Virasana

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Teacher's ColumnYoga Poses

If you’re doing yoga for scoliosis treatment, these poses can help realign your spine and alleviate discomfort.

bycmsmasters

January 9, 2024

Yoga Poses

While the nervous system is automatic, it can become imbalanced. Help re-establish the balance by practicing the yoga postures below.

bycmsmasters

January 5, 2024

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Category: Yoga Poses

Yoga for Scoliosis: 5 Best Poses for Spine Curvature

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