AcroYoga focuses on the trust elements of acrobatics, the compassion elements of therapeutics, and the mind-body connection element of yoga to form a yoga style unlike any other.
Blog
April 9, 2022
While the nervous system is automatic, it can become imbalanced. Help re-establish the balance by practicing the yoga postures below.
April 9, 2022
If you’re doing yoga for scoliosis treatment, these poses can help realign your spine and alleviate discomfort.
April 9, 2022
Practicing yoga in a hot room can be very comfortable, especially if you live in a colder climate.
April 9, 2022
Challenge your body and your preconceptions of what a certain yoga style is like and you just might learn more about yourself along the way!
April 9, 2022
Is there a way to practice yoga for strength training specifically, and can yoga replace my other strength-focused workouts?
April 8, 2022
I would like to share the truth about these common oral health myths I hear from patients almost every day.